Hummingwell with Isagenix

There are many paths to healthy and plenty of high-quality products to choose from. As you know, I’ve been happily using Isagenix since February of this year, which helped me lose 25 pounds (so far) and about 15 inches. While I haven’t visited the scale or taken measurements lately, I’m just one size away from my goal. More importantly, I’m continuing to experience high energy and overall good health.


When you work from home, temptations abound to goof off, skip a workout, miss a deadline, or eat something bad because no one is watching over your shoulder. But if excellence is defined as doing the right thing when no one else is watching, I’m very pleased with my level of discipline (with work and holistic living) and commitment to a healthy lifestyle.

I’ve recently started on Ageless Essentials with Product B and regularly take IsaLean and IsaPRO shakes as meal replacements, in addition to drinking their recently introduced coffee every morning.



However, I believe there’s always room for more quality products in my life — which is why I ordered Hummingwell Bars. I’d tasted them at the Miami Breast Cancer Experts Book Signing on October 17, since Hummingwell co-founder and MBCE co-author Sabrina had given them out as cute party favors in clear plastic bags wrapped with pink ribbon.  They are absolutely delicious and give me a much-needed chocolate fix. Since two bars = a meal, I’ve been eating two of them with coffee for breakfast, with great results. These bars are healthy, nutritious, and filling.

Best of all, ordering online (both Isagenix and Hummingwell) is a convenient way to do my grocery shopping since my time is limited. In the end, it saves not only time but money. And I cannot overstate the fact that I’m eating well and providing my body with the best nutrition possible. What could be better?

For more information visit If you’d like to get started on Isagenix, contact me here.


Miami Breast Cancer Experts: Your Indispensable Guide to Breast Health

It’s been an amazing, educational journey through the world of breast cancer diagnosis and treatment as one of the Writestream Publishing editors for Miami Breast Cancer Experts: Your Indispensable Guide to Breast Health. Today we released the book’s beautiful front cover designed by Kia Heavey.

Once we have all testimonials back from beta readers, we’ll complete the back cover. The outpouring of support for this project from many influential people has been amazing and I am looking forward to attending the Miami Breast Cancer Experts Book Signing on October 17 at Books and Books in Miami. If you live in South Florida, join us!

Click here for more information.

Here’s a lovely photo of the two authors:

Sabrina Hernandez-Cano and Cindy Papale-Hammontree.
Sabrina Hernandez-Cano and Cindy Papale-Hammontree.

Hope to see you at the book signing on October 17!


Barry Lapes’ Amazing Weight Loss Journey

Do you sometimes get stuck on your way to a goal, especially if it involves weight loss and improved health? I know I’ve been there in the past before discovering Isagenix, the same program the inspiring Barry Lapes employed to lose 237 pounds!

At this point in my journey, I am about two months away from my goal, losing steadily but not too quickly. I’ve learned that it’s really about the journey — the renewed energy, improved nutritional intake, better health — and NOT simply about weight loss. Yes, my desire to lose weight and my frustration at my lack of progress using every method that previously worked for me was my initial motivation for starting Isagenix.

I’ve since sponsored several people who are now enjoying the same wonderful health benefits. Like me, most of them were first attracted to the possibility of releasing pounds and inches, but now they are also experiencing even great benefits like improved sleep and reduced migraines. One of my associates is a committed athlete who researched the products diligently before getting involved and is now starting her own Isagenix business.

Whatever your reason for considering Isagenix, the video below featuring Barry Lapes on Dr. Oz will inspire and motivate you along your personal health journey. If I’m ever feeling “stuck” and/or upset that I still have a few more pounds to go, I plan to watch this video over and over again.

Congratulations Barry! Visit his website Barry Craig Lapes for more information.