No Sweat! It’s Just Menopause on Your Book Your Brand Your Business

Please join me on Monday, December 10 at 5 PM Eastern when author Jill Kaufman Lebofsky discusses her book, No Sweat! It’s Just Menopause on Your Book Your Brand Your Business:

Menopause. Great sex. Empty nesting. Staying active and fit. Rediscovering and redefining oneself. Jill Lebofsky creates a safe space for women in their 40’s, 50’s and 60’s to learn and share and then hits the hot topics helping them to survive and thrive during their middle ages. Jill’s easily digestible, fun delivery and interactive approach to learning has helped over 2,000 midlife women in her career gain control over their physical, emotional, sexual, hormonal, spiritual and financial well-being. They have seen results of happier marriages, increased self-confidence, stronger, fitter bodies and more purpose-filled lives. Husbands have personally thanked her! Jill is the author of the Amazon best-selling book, “No Sweat! It’s Just Menopause: Eating , Exercise and Essential Oils for A Healthy Change.”

She has worked in the health field for over 20 years, specializing since 2008 in women’s wellness as a certified health coach, Pilates instructor and an essential oils educator. She also holds specialty certifications as a menopause coach and breast cancer exercise specialist. But Jill’s biggest achievements are staying happily married to her college sweetheart for 20 years and mothering two high schoolers, at the same time! She is now taking her hopeful message to a larger audience of her peers worldwide, sharing that midlife should be the best years of your life and to embrace the changes and soar. Her simple approach, eat well-move more- use oils is shared through her book, courses, webinars, live events, private Facebook group and business and leadership trainings. Jill practices what she preaches and always says “Once you learn something, you can’t unlearn it. You can either ignore it or choose to do something about it.” Jill Lebofsky is champion for the midlife woman.

To listen to the live broadcast, visit www.w4cy.com and click on the LISTEN LIVE button on the right sidebar. Jill and I will take your questions from the live chat and look forward to your participation. In the meantime, you can purchase No Sweat! It’s Just Menopause on Amazon.com. With the Christmas around the corner, it makes a wonderful gift for any woman you know who is approaching or already dealing with menopause.

If you cannot listen live, the episode will be archived on iHeart Radio. I’ll embed it and share the link when it’s ready.

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Cooking with The Kitchen Alchemist

Cooking with The Kitchen Alchemist

In a moment of spontaneity yesterday morning, my friend good friend Beverly and I decided to make some recipes from Frances Castelli’s international bestseller, The Kitchen Alchemist: How I Became My Own Food Scientist So My Kids Could Thrive with Anaphylactic Food Allergies.

Once we agreed on a menu, Bev thought it would be fun to invite two other friends to dinner.

“Great, then we can capture their reactions on video!” I enthused.

We made a list of ingredients for the three recipes we selected, then set off to do our errands, not realizing it would take us hours to make all the stops we needed to make for culinary and personal purposes.

By the time we got back to Bev’s kitchen, it was 3:30 PM. We got busy prepping, cooking, and baking.

How did we do?

Watch the videos below.

 

Preview and purchase The Kitchen Alchemist on Amazon.com. For more about the author, visit her at her website: www.francescastelliauthor.com.

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Former NYPD Detective and Acclaimed Author Andrew G. Nelson on Your Book Your Brand Your Business

On Monday, November 26 at 5 PM Eastern, I welcome former NYPD Detective and Acclaimed Author Andrew G. Nelson on Your Book Your Brand Your Business. Please tune in for an insightful interview, where Andrew will share his reasons for choosing a career in law enforcement, how his real-life experience influences his work, and why he opted for indie publishing.

Andrew G. Nelson is a twenty-two year law enforcement veteran and a graduate of the State University of New York. He served twenty years with the New York City Police Department during which time he served as a detective in the elite Intelligence Division providing protection to visiting dignitaries. He retired in 2005 with the rank of rank of sergeant.

He is the author of the James Maguire and Alex Taylor book series’, as well as several non-fiction works: Uncommon Valor & Uncommon Valor II, which chronicle the insignia of the NYPD’s Emergency Service Unit.

For more about Andrew G. Nelson, visit his website www.andrewgnelson.org.

Follow him on Twitter @Andrew_G_Nelson

Like him on Facebook

Check out his Author Page on Amazon

We look forward to taking your questions in the live chat. To stream the show, visit www.w4cy.com and click on the LISTEN LIVE button on the right sidebar. It will also be archived on my iHeart Radio page.

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